Stop for a minute……..
when did you last have some ‘Me’ Time???
I am not just talking about sitting quietly and enjoying a cup of your favourite brew.
I am saying for us girls, when did you take the time to enjoy applying your makeup, stopping to paint your nails (and toe nails to match), using a hair masque or enjoying a nice hot tub with some gorgeous products??
For most of us getting to the bathroom without a child or animal following you seems to be a major achievement!
Human or Animal
they will always find you!
Self Care is an essential ingredient for survival in this fast paced World.
We need to pull ourselves back from the brink, the emotional breakdowns and the life crushing burnouts.
Self Care does not even need to take you 20 minutes, BUT Self Care DOES require practise!
So I hear you saying – well yeah it sounds lovely, but when!!!????
Self Care requires regular practise!
You Can Do It!
Yep, you have a WHOLE 24 hours, to practice a 5 or 10 minute Self Care essential!
Create yourself a menu of quick, sweet delights for your busy lifestyle.
Kristie’s little Secret………………
Here is the secret………..
do not ‘shush it’…..instead
GET LOUD and share it!!
Its a funny little trick, but it works……….
Are your giggles ready………….
The day the Wheelie Bin goes out……is the day we practice our Self Care!
- Nutri Rich Shower Oil
How can I describe this………it truly is an experience to lather yourself in this luxurious formula that nourishes, protects and cleanses your body! AND the smell!!!!! DEVINE – the combination of Apricot Oil, Sunflower Oil and Sweet Almond Oil is magical!
A few small drops in the shower/bath and you have the perfect quick Self Care Solution!
- Nutri Rich Hand & Body Polish
Who knew that cane sugar can be SO good for you! Melt away all that gross dead skin built up with a firm buff! Your skin will be smooth and moisturised in one application! This is about the only exfoliator I know that DOES actually NOT dry the skin! Self Care 101 – count me in!!
- Nutri Rich Moisturising Body Satin
Nicknamed “Sensuality in a Can” – one spray and you are addicted! A slight shimmer gives a radiant moisturized glow to the skin. Spray on for a perfect pick me up for a Self Care Solution! Great for stretch marks and rehydration!
- Self Care in the finest Complete Set
Wrap yourself in luxury with this indulgent Nutri Rich Body Set, enriched with the nourishing power of Apricot Kernel Oil to moisturise and nourish the skin!
One of my favourite feel-good self care activity is treating myself to a hair masque!
Smells Good, Feels Great!
LOVE LOVE LOVE THIS CUSTOMER REVIEW!!!